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Balancing Faith and Technology

Struggling between prayer and screen time? Discover how one woman turned her phone from a distraction into a bridge to God. Read more...
Of all the things I get asked about these days, this one really hits home: "How do I stay connected to God when my phone is constantly pulling me away?"

Let me tell you about my cousin Aisha. She's not someone from a book - she's real, with a real heart that wants to do right.

Aisha loved her prayer times. She had this special corner in her living room with her prayer rug. When she prayed, she felt this deep peace, like everything was right with the world.

Then she got a smartphone.

At first, it was wonderful! She could listen to beautiful Quran recitations anytime. She could learn about Islam from scholars across the world. She joined groups where people shared inspiring stories.

But slowly, something changed.

She'd go to her prayer rug, and just as she was about to start praying, her phone would light up. A notification. A message. An email.

"I'll just check this quickly," she'd tell herself.

Twenty minutes later, she'd still be scrolling through social media, her prayer forgotten. Or she'd rush through her prayers, her mind full of what she'd just seen online.

She started feeling empty. That peace she used to feel during prayer was gone. She felt guilty all the time. The very device that was supposed to help her faith was actually pulling her away from it.

One night, she sat on her prayer rug after another rushed prayer, and tears filled her eyes. "What's happening to me?" she whispered.

This is where her journey to balance began.

She didn't throw her phone away. That wouldn't be practical. Instead, she made some small but powerful changes.

First, she created a "phone bed" - a basket where her phone would sleep during prayer times. No exceptions.

Second, she changed her notifications. Only important people could reach her during prayer times - like family emergencies.

But the biggest change was in her heart. She started thinking of her phone like food. Just like we need to eat halal food, we need to use technology in halal ways.

She began her prayers differently. Instead of rushing, she'd take a deep breath and say: "Okay, God. I'm here. Just You and me. Everything else can wait."

Some days were hard. Her fingers would itch to check her phone. But she'd gently remind herself: "This time is for something more important."

Something beautiful started happening.

The peace returned. That deep, calm feeling during prayer came back, even stronger than before. She still used her phone for learning and connecting, but now she was in control, not the phone.

One evening, she told me: "I realized technology isn't bad. It's like a sharp knife. You can use it to cut vegetables for a family meal, or you can use it to hurt someone. The knife isn't good or bad - it's how we use it that matters."

Her phone now helps her faith instead of hurting it. She sets reminders for prayer times. She listens to Quran while cooking. She video calls her grandmother to read Quran together.

The device that was pulling her away from God became a bridge back to Him.

That's what balancing faith and technology really means. It's not about choosing between your phone and your prayers. It's about making your phone serve your faith, not the other way around.

It's about remembering that while notifications may feel urgent, connecting with God is truly important. And when we put God first, everything else - even our technology - finds its proper place in our lives.

The same device that can distract us from prayer can also remind us to pray. The same screen that can waste our time can also teach us about God's words. It all depends on who's in charge - us, or the blinking lights.

May we all find that sweet spot where technology helps rather than hurts our connection with what matters most.
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